Fishy tales and hypertension guidelines

by Dr Ira Bernstein -  Fishy tales and hypertension guidelines: Today I will combine 3 newsworthy items into one. About one week ago, publis...

Vitamin C and E supplements hampers endurance training

Vitamin C and E supplements hampers endurance training Vitamin C and E supplements may blunt the improvement of muscular endurance – by disr...

Where's the beef?

By Dr Ira Bernstein -  It has often  been suggested to limit one's consumption of red meat including beef as  a heart-healthy recommenda...

Vitamin D benefits

by Dr Ira Bernstein -  The scientific benefits of vitamin D continue to come in. Breast cancer is the most common cancer in women worldwide ...

The effect of multivitamin and minerals in healthy males

The effects of multivitamins are most often researched in the elderly. This is one of very few studies to assess the relationship between su...

Attention deficit hyperactivity disorder

By Dr Ira Bernstein Attention deficit hyperactivity disorder is a fairly common psychiatric condition that usually presents in childhood but...

Dr Ira Bernstein response to "Antioxidants including vitamin E can promote lung cancer"

By Dr Ira Bernstein Once again, a group of obscure lab researchers went to the international press last week after publication of their rese...

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