Vitamin D benefits

by Dr Ira Bernstein -  The scientific benefits of vitamin D continue to come in. Breast cancer is the most common cancer in women worldwide ...

The effect of multivitamin and minerals in healthy males

The effects of multivitamins are most often researched in the elderly. This is one of very few studies to assess the relationship between su...

Dr Ira Bernstein response to "Antioxidants including vitamin E can promote lung cancer"

By Dr Ira Bernstein Once again, a group of obscure lab researchers went to the international press last week after publication of their rese...

Vitamin E benefits early Alzheimer's disease

 by Dr Ira Bernstein -  An interesting study was published in the Journal of the American Medical Association (JAMA, Jan 1, 2014), starting ...

Enough Is Enough: Stop Wasting Money on Bad Nutritional Research

By Dr Ira Bernstein -  The media has been having a frenzy the week before Christmas playing into the hands of the editors of the Anals of In...

Incidence of cataracts affected by the use of multivitamins

By Dr Ira Bernstein -  A new study has just been published as part of the Physicians Health Study II looking at the effect of a daily multiv...

Omega-3 supplementation may help those with Alzheimer's disease

We have brought to you several articles showing the advantages of adding Omega-3 into your diet. A new study has shown that these fatty acid...

More benefits of vitamin D - should you think of supplements?

Researches have demonstrated that people taking vitamin D supplements may have additional benefits. Vitamin D deficiency is widespread, espe...

Vitamins and your health

Digestion is an important process in the body that serves our nutrition needs. Food that is consumed orally is broken down by the gastro-int...

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